THE CORE RISING

Awakening all of your inner resources for full-spectrum healing and bold, beautiful Living.

Dive In

Upcoming Program:

Somatic Access:
Restoring Resiliency

Beginning November 14,Ā 2024

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New Offering:

BreathworkĀ Sessions
(One-on-one & Group)

Available Now

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The Core Rising

is a lifestyle comprised of practices that - when integrated intentionally - will revitalize your Nervous System's resiliency, and therefore, how you relate to your world. We use three foundational modalities of practice:

MEDITATION - MOVEMENT - BREATHWORK

And we use these modalities to go deep.

Through intentional sequencing and consistency, you are empowered to re-wire response patterns. The Core Rising is designed to transform how you co-create with Life.

Meet Your Team

Maggie Hayes

Somatic Practitioner, Coach, Speaker

Masha Pilipenko

Coach, Breathwork Facilitator, Somatic Practitioner

Services

Let's Work Together

DHA Somatic Mentorship

Regulation, resilience and recovery from trauma in community

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Teacher Training

Learn The Core Rising Method of body-based healing.

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Somatic Access:
Restoring Resiliency

Somatic practice to tone your nervous system.

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Group Breathwork

Community space to breathe, to feel, to process and to be held in your entirety.

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Somatic Coaching

Customized one-on-one guidance and practice protocol.

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1:1Ā Breathwork

Discover the power of breath for your body.

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