Devotional Healing
Academy

A SOMATIC GROUP MENTORSHIP PROGRAM

February 17 - May 9, 2025

Claim Your Spot In the Next Cohort

DHA is a space for you to change how you relate to yourself, and how you relate to your past.

So often we get stuck in the events of our life, subsequent emotions and patterns because we just don’t know how to work with them.

Facing them feels like too much, and processing them feels like a totally foreign concept.

...How do I even do that?

...Where do I start?

By using body-based tools to safely work WITH your experience, you can truly change how you feel and operate day to day.

We start by dropping from the mind, into the body. We practice working with our emotions as sensations, instead of cognitive concepts.

And we feel them. Literally, as that sensation.

In DHA, you will learn tools to do that – to connect with your emotions as sensation and grow the safety and capacity needed to feel them.

From there, processing gets to be fun and interesting, and you get to see what’s waiting for you on the other side.

This is about shifting into empowered autonomy.

How are you going to live now? You get to decide. You choose.

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The Work

For 12 weeks, target the nervous system through somatic practice. Intentional sequencing of somatic movement, breathwork and experiential meditation is intended to encourage nervous system regulation, resiliency and flexibility. This lays the groundwork for working with stress-related emotions and recovering from trauma.

Each week, we will introduce new techniques to gradually expand our toolbox and thus, gain deeper access into the body at a sustainable, trauma-informed pace.

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“To say DHA has changed my life doesn't begin to grasp what these 12 weeks meant to me.”

-Isabelle Tetu

SAFETY


WEEK 1

Regulation & Resourcing

WEEK 2

Body Based Processing

WEEK 3

Somatic Tracking

WEEK 4

Nervous System Resilience & Flexibility

PROCESSING


WEEK 5

Somatic Expression

WEEK 6

Parts Work

WEEK 7

Inner Child Work

WEEK 8

Breathwork Ceremony

INTEGRATION


WEEK 9

Putting the Work, to Work

WEEK 10

Intention & Mindset

WEEK 11

Breathwork Ceremony

WEEK 12

The Humanness of Healing

“During the program, I noticed changes in my day-to-day behaviour and my bigger capacity to stay with myself and my truth.”

- Lesley Ennis

“The resources shared in the DHA space are amazing and I will be using them forever.”

- Nina Weid

The Details

WEEKLY LIVE SESSIONS

  • Held every Monday at 12pm PST on Zoom (60-75 min)
  • Replays available, lifetime access
  • Experience a customized practice + discussion on each week's theme for deeper self-discovery and integration

BONUS OFFERINGS

  • Telegram Group for daily text, audio, video messaging and community connection
  • Bonus Practice Sessions + Expert Guest Lectures for additional resources, regulation, embodiment and integration

GROUP PORTAL

  • Access to the DHA online group portal, the home of all class replays, recorded practices, journal prompts and more
  • Lifetime Access to current and future course material
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Testimonials

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