Testimonials
Read for love and experiences from The Core Rising community
THE CORE RISING TESTIMONIALS
Maggie Hayes
Somatic Practitioner, Coach, Speaker
“Truly life-changing”
I’m so grateful to have supported hundreds of people all across the globe. Enjoy these words from special souls, showing up for themselves and doing the work! I worked with Maggie in her 4-week 1:1 Somatic Coaching Program. I came in hoping to further my own somatic practice and learn to better process trauma somatically - I came out with that and more.Â
Maggie was fantastic at tailoring our sessions to my needs and creating a four-week plan that followed my journey at the pace my body was capable of/had space for. Not only is she a master of somatic/body-based practices, which she helped guide me through and teach me, but also she helped me reframe old belief structures, preconceptions, and mindsets in a somatic, trauma-informed way.Â
I personally have trauma revolving around attachment and social connection, which Maggie helped me feel safe enough to share and work with. I was even able to feel an intuitive connection with Maggie (a profoundly healing experience on its own). All in all, my work with Maggie has had a tremendous impact on my personal healing journey and I am ever grateful for our time together.
-David Grosh
“A true gift of co-regulation and safety”
Maggie is a true gift of co-regulation and safety. in her presence, I felt safe, seen, and open to ask questions. Maggie is genuine in her interactions and incredibly knowledgeable. She explains things clearly and leads beautiful body-centered practices that fit each individual's needs in a group setting. She shares and welcomes accommodations, questions, and reflections.
I look forward to continuing work/practice with Maggie in the future because this experience exceeded all expectations and we barely scratched the surface of her wisdom.
- Jillian Parkhurt
“Transformational journey”
Working with Maggie was transformational. The 1:1 Somatic curriculum helped me cultivate skills that continue to shine as vital parts of my journey. I’ve always valued the elements of awareness/impermanence/non-attachement within my yoga and meditation practices and her guidance in learning to work with the body as a safe space within which to receive and process energy has taken those areas to new levels. It’s the classic “simple but not easy”, but so worth it as a foundational piece of whatever one’s path may be, and in developing the ability to take one’s practice “off the mat” and out into life and the world at large.
- Derek Martin
“Incredible support, warmth, wisdom and guidance”
Working with Maggie was INCREDIBLE! I have worked with a lot of different coaches and therapists over the years and Maggie was the one that I immediately felt the most comfortable with. The amount of support she provided us not only during the weekly practice sessions but also in the group chat and 1:1 sessions was so amazing. I love her warmth, and wisdom, and guidance!
- Kori Thompson
“Forever grateful for the grace that is Maggie Hayes”
From my living room in Australia to hers in the U.S. I immediately felt like Maggie and I knew each other, and she just got me. From breathwork to movement and affirmations that flowed easily from our sessions, I began to unfurl some long held trauma and fears in the safety of our session. Whatever came up for me Maggie was there holding the space beautifully.Â
Now, whenever I feel challenged in my day, I find myself channeling Maggie and imagining what movement or words she would bring in. Forever grateful for the grace that is Maggie Hayes.
- Linda Beuzeville
THE CORE RISING TESTIMONIALS
Masha Pilipenko
Breathwork Facilitator, Somatic Practitioner, Coach
“Take a class with Masha if you want to experience clarity that help you move forward.”
“I took a breathwork class with Masha and she is AMAZING. She is gifted at guiding the meditation, and the music that she incorporates perfectly matches the tempo of the experience. She provides a sense of safety in how she handles the session and your intention, and I felt absolutely comfortable and able to embrace the experience in her presence.
I began the session feeling a lot of anxiety about various things going on personally, and ended feeling calm because I had come to a realization of how to approach certain challenges.
 - Erin McCarthy
“Pure. Magic.”
“Masha’s Breathwork sessions are pure magic! I’ve been feeling so much calmer and centered since I started. Her guidance is incredible - she creates such a safe and supportive space. I’m amazed at how much I’ve learned about myself through breathwork. Masha is an amazing coach, and I highly recommend her to anyone looking to improve their mental and emotional well-being.”
- Ian McFaul
“I already feel 10x better.”Â
"I usually find it super hard to meditate for more than 10 minutes. This time 1.5 hours passed and to me they seemed not more than 30 minutes. Masha chose the most perfect music and her soothing voice was guiding me through the whole process. I experienced a very deep dive into my subconscious and was able to find the answers to the question I posed before the session. Not the ones I expected but the ones that actually worked! I understood exactly what I needed to do and how to change my life in order to find the health I was seeking. And now that I’m in the process of implementing these ideas, I already feel 100 times better. Plus, the inspiration that I got from a session with Masha helped me to finally include daily meditation into my life. I couldn’t be happier with everything that this breathwork miracle gifted me with!”
- Julia Surovegina
“Highly highly recommend, Masha and what she does is magical.”
“I have never experienced anything like this! I have been trying to meditate and do breathwork for the past year or so, but could never really fully understand the whole purpose of it. In 90% of the times, I would just get distracted, lost in my thoughts and either stop doing it or convince myself that it is probably not for me, as I can’t sit still for more than 15 minutes.
My breathwork session with Masha was truly incredible! Her approach to it, her music selection, soft but also powerful voice, her guidance and word selection, and most importantly her ability to make you feel and be kind to yourself without self-judgment was exactly what I needed. I have also never had these sensations in my body, it is almost weird but in a very beautiful way.
- Kate Telekhova
“Connection with the subconscious."
“Thank you for the wonderful session. The connection with the subconscious through breathing was very unique. I was able to delve far into my inner self and the unconscious and discover feelings/emotions I was unaware I still carried.”
- Sandra
“Renewed purpose.”
“With Masha’s tranquil guidance I was able to temporarily escape the confounds of the mind’s never-ending monologue and to hear what my body had to tell me. While this experience was intense, it brought clarity and with it a sense of relief and renewed purpose.”
- Julia
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