Welcome to The Core Rising Store
Self-Guided Learning | Lifetime Access
Move at your own pace, creating space for healing and growth on your terms.
Each class is designed to help you awaken the full potential of your mind, body, and spirit. Whether you're new to these modalities or looking to deepen an existing practice, you’ll find resources to support your path to resilience and renewal.
Explore the offerings below and take the next step toward living boldly, beautifully, and in harmony with your true self.
SOMATIC ACCESS: Restoring Resiliency
In Somatic Access: Restoring Resiliency, explore body-based techniques to help restore your inner sense of balance and connect with your innermost intelligence – your nervous system.
RECLAIM: Somatics for Healing Heartbreak & Redefining Love
A masterclass series to explore your relationship patterns, and how you can look inside yourself to foster deep, meaningful connection in a new way.
Functional Freeze Masterclass
A masterclass to learn about your nervous system in functional freeze. It’s time to get out of your head, and into your body.
Learn:
- What is functional freeze?
- Sneaky ways it shows up in your life
- How we can unknowingly perpetuate its energy
- 3 somatic practices that you can use to shift the state
