The Core Rising

The Core Rising

Awakening all of your inner resources for full-spectrum healing and bold, beautiful Living.

The Core Rising is a lifestyle comprised of practices that - when integrated intentionally - will revitalize your Nervous System's resiliency, and therefore, how you relate to your world. We use three foundational modalities of practice:

MEDITATION
MOVEMENT
BREATHWORK

And we use these modalities to go deep.

Through intentional sequencing and consistency, you are empowered to re-wire response patterns. The Core Rising is designed to transform how you co-create with Life.

FIND OUT MORE

Services

LETS WORK TOGETHER

1:1 COACHING

Customized practice protocol and 1:1 guidance for 3 and 6 months.

MORE

TEACHER TRAINING

Learn The Core Rising Method of body-based healing.

MORE

GROUP MENTORSHIP

Practice, regulation, resiliency and healing in community.

MORE

I am so grateful you're here, my love.

I’m Maggie, a Somatic Coach, yoga and meditation teacher, breathwork facilitator, and just a human in this life youknow?

I created The Core Rising so you can have the tools and a safe space to explore ALL that you are, and feel the depth of every emotion available to us. FEELING is what opens this portal within your being, so that Life can move through you. That's when stuff gets real juicy :)

Let’s dive in